Sarah Brandt

Sarah Brandt

Tai Chi Method

Sarah’s is a native of Nebraska. She has received training in Qigong, Tai Chi, Meditation, Energy Healing and Numerology through Yun Xiang Tseng. She is a disciple of the Taoist Dragon Gate Branch and Tai Chi lineage holder of San Feng Pai.

She has over 15 years of ongoing study and mentorship in Hatha Yoga under the guidance of Susi Amendola. Sarah has a bachelor’s degree in Communication Studies and has many years of corporate, athletic, dance and healing arts experience. She has worked and collaborated with health practitioners, educators, athletes, children and universities. Sarah has designed Qi Gong exercise and meditation programs for cancer patients, adrenal fatigue, immune deficiency and neurological conditions.

In addition to her local teaching schedule in Nebraska, Sarah is also the owner and director of the 5 Element Harmony School, offering in depth training programs for:

• Qi Gong Basics
• Energy Healing Training
• Rejuvenation Methods for Health Professionals
• Pending CEU courses for health practitioners
• I Ching Numerology consultations for life guidance and business planning

Sarah has created a curriculum for: 50-hour Qi Gong Intensive programs, Yoga for 5 Element Harmony, Children’s Yoga Programs and college courses for credit hours. She also offers ongoing group, corporate and individual Tai Chi and Yoga sessions.

Sarah adds a unique perspective to her classes combining: Yoga, Tai Chi, Qi Gong, Meditation, Traditional Chinese Medicine, Energy Healing methods and Healing Sound. Her teachings offer an experience designed to harmonize the body with the seasons, offering rejuvenation and relaxation methods for each individual student. She shares knowledge, practices and proficiency in self-healing methods for students of all ages and experience levels.

Read more at her website or you can follow her on Facebook at 5 Element Harmony

You can contact her directly at